Spa yoga is 75-90 min slow flow floor based yoga class that is based on the Fluid Yoga Sequencing. This class flows through the body’s senses to discover a deeper awareness. The physical practice spends time opening all energetic points of the body to leave the practitioner with a blissed out feeling. We will end with a relaxing 15 minute guided meditation.
During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the room.
SPA Yoga classes will be capped at 12 students to allow for teacher to provide assists to all
Friday Nights May 19, June 9
$30 for both sessions, drop in $15 each night