Yoga

Drop ins are welcome at all Yoga classes. Check the class calendar for available sessions.

Spa Yoga with Mary Keohane March 2

SPA Yoga is a great way to end the long work week.

Spa yoga is 75 min slow flow floor based yoga class that is based on the Fluid Yoga Sequencing. This class flows through the body’s senses to discover a deeper awareness. The physical practice spends time opening all energetic points of the body to leave the practitioner with a blissed out feeling. We will end with a relaxing 15 minute guided meditation.

During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.

Be prepared to feel like you just walked out of a SPA!

 

Start time 03-02-2018 6:30 pm
End Time 03-02-2018 8:00 pm
Registration Start Date 01-14-2018
Registration close date 03-02-2018 4:00 pm
Price $20.00
$20.00

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